gear being run- 100 mg prop/day, 500 mg EQ/wk, 150mg tren eod, clen. Got some T3 I will start Fri.
breakfast 7:30a- 10 egg whites, 1 whole egg scrambled w/ salsa
1/2 cup dried oats
mid morning- 10:15a- 1/2 lb chicken breast, 1 serving brown rice, 1 serving mixed veggies
lunch 12:15p- 1/2 lb venicin burger marinated in low fat italian dressing
2 caps of flax oil
mid afternoon 3:15p- 1/2 lb chicken breast, 2 caps of flax oil
6:00p- 1/2 lb chicken breast, grapefruit w/ splenda on it
9:00p- 1/2 lb of Talapia fish covered in a sauce made from egg whites, 5 Ritz crackers, and low fat honey mustard, 1 serving brown rice, 3 spoonfulls of natty peanut butter
1 gallon of water today as it was a non training day(1.5-2 on training days) 1 12oz black coffee this morning, 1 diet Mountain Dew this afternoon.
I cant go to sleep, I'm ****ing starving!!!