
Originally Posted by
bigbagz
I've heard sust hurts like a bitch. Here's what I plan on doing to lower the pain and alter the injection sites:
[1]left ventrogluteal (top of the glute), [2]right ventrogluteal,
[3]left vastus lateralis (outside of quad), [4]right vastsus lateralis,
[5]left delt, [6]right delt, and then start from the beginning.
I'm avoiding using the dorsalgluteal (butt) site since there's a chance of hitting the sciatic nerve.
Do you think this type of site rotation will be good (i.e. prevent pain, scar tissue, still allow good drug absorption, etc)?