I'm running clen 2 weeks on and then e/c/a for 2 weeks, than repeat.
question: should I continue to run taurine while on the e/c/a? If so how much? Or is ok to only use it during the 2 week clen cycle? cheers
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I'm running clen 2 weeks on and then e/c/a for 2 weeks, than repeat.
question: should I continue to run taurine while on the e/c/a? If so how much? Or is ok to only use it during the 2 week clen cycle? cheers
It should pretty much be your choice bro. During the clen run it's a requirement but during the ECA is optional. Personally I'd continue running it anyway. It's great all around IMO for cramping.
bump
LOL sorry for my worthless response.....
Many people choose to include it in their own thermo's.....
A favoured one for example is:
- 200mg Caffeine
- 5mg Yohimbine
- 500mg of A-L-C (Acetyl-L-Carnitine)
- 500mg of Taurine
- 500mg of Green Tea