Hey, when i use clen i do 100mcg a day.
Is that ok, or do i need to split it and take 2 tabs a day ?![]()
Hey, when i use clen i do 100mcg a day.
Is that ok, or do i need to split it and take 2 tabs a day ?![]()
you can take it all at once but i would split it up
Splitting the doses over the course of the day will reduce the risk of headache and such
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