Thread: Tendon HELP!!!
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04-05-2005, 09:40 PM #1Junior Member
- Join Date
- Mar 2002
- Location
- New Jersey
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Tendon HELP!!!
I'm not sure if this is the right place for this, but I need some help. When ever I try to do bi's now I get a pain on the top of my elbow (between my bi and my fore arm). The first few sets I'm ok but after a few it really starts to bother me. How do I fix this? Someone said rest and take some time off bi's or go light. I took off about a month and as soon as I went still same thing. I went to my doc and he said try taking 3 asprins 3 times a day. I looked at him like he was crazy and he said I'm serious it should help it. He then said if that doesn't work then that's not a good sign. What do I do?
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04-05-2005, 09:49 PM #2Associate Member
- Join Date
- Sep 2004
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- 430
bump..
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04-05-2005, 09:59 PM #3
I believe i get the same thing. The only thing that ever helps for me is to take it real easy on the arm for at least weeks. Make sure when youl lift you dont jerk the weights at all, ever.
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04-05-2005, 10:15 PM #4
I have the same problem. They reckon its Tendonittes (sp?). I ice it before and after workouts and I have just started takeing Glucosamine so we will see how that works. Its like somebody sticking a needle straight into the elbow, and at night it hurts like sh!t to bend it after it has been in the same position for a while.
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04-06-2005, 03:29 AM #5
I have had a lot of tendon problems until i started taking GH, it seems to have helped the problem.
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04-06-2005, 03:30 AM #6Associate Member
- Join Date
- Jan 2005
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- 173
gh or deca
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04-06-2005, 03:36 AM #7Originally Posted by seanw
i'm throwing in some npp at the end of my cycle wich should help some.
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04-06-2005, 04:06 AM #8
Same problem here too..
Hearts so bad some times,have to go lite some days and I hate going lite!!!!
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04-06-2005, 05:31 AM #9Associate Member
- Join Date
- Dec 2004
- Posts
- 172
Make sure when you workout you fully warm up your elbows(light weight,stretching)and i wear a sweatshirt to keep joints warm
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04-06-2005, 05:47 AM #10
Bump,
Take suger free jello(jelly crystals) with your glucosamine. Works great
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04-06-2005, 05:58 AM #11Originally Posted by Anabolica
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