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  1. 04-07-2005, 05:11 PM #1
    do818
    do818 is offline New Member
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    looking for advise

    I am looking for something to assist in weight loss of about 60 lbs.A friend has told me winnie but I'm nto sure if its the best thing.Any help would be greatly appreciated
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  2. 04-07-2005, 05:15 PM #2
    BodyMechanic's Avatar
    BodyMechanic
    BodyMechanic is offline Senior Member
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    Diet and cardio are what you need.
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  3. 04-07-2005, 05:19 PM #3
    mark956101957's Avatar
    mark956101957
    mark956101957 is offline Anabolic Member
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    Drop the bf before doing AAS...good luck.
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  4. 04-07-2005, 05:20 PM #4
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    Thegr8One
    Thegr8One is offline Senior Member
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    eat rite do lotsa cardio and watch the fat come off
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  5. 04-07-2005, 05:21 PM #5
    smegs's Avatar
    smegs
    smegs is offline Member
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    spend some time in the diet forum bro, you'll find your answers there!
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