when is the best time to stick myself??? am or pm...before my workout or after???
when is the best time to stick myself??? am or pm...before my workout or after???
i do both but preffer before work out
doesnt matter... as long as blood levels stay consistant. I do morning though unless its IGF then thats PW
i like to shoot at night
First think in the morning is better, but I take mine before workout it gives me a mentally boost, but sometimes I alternate weeks, 1 week before next week after,
it´s all a mental game, what it matters is that your blood levels stay consistant
I do my first sticks of the day right when i wake up, gives me a bit of a boost as the needle wakes me up even more after a shower. Then usually another set of pokes before the gym after another shower.
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