hey out there..asking for a little help.... I just recently had shoulder surgery March 2nd. I use to be built with out roids I was 6'2 190lbs benching 260 3 times. I was thinking of taking deca 300 in June starting a 10 wk cycle... I am fully dedicated and all...I was wondering if this would be a great idea to get my strength bak...the last tym i lifted weights was november with the injury in december....i weigh 185 somewhat a little built still but i was wondering what kind of gains i would be looking at after the cycle and how long are the results keeable..would it make it alot easie for a 4 or 6 pack lol ..Any information from anyone would be very helpful... and is 130 alot for a 10 wk cycle...Thanxz alot