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since i started my cycle i have been sooo hungry, which is good...and i do eat alot...my question is when i get hungry at night (when your not supposed to eat) and im soo hungry that i cant sleep, is there something I can eat that will not just store as fat all night...
have a shake with flax oil, and some cottage cheese.
lol, i wake up hungry too. you eat like a pig all day long and still it happens. not sure what to tell you, i just go back to sleep.
I'm eating a lean steak marinated in olive oil & seasonings as we speak...
I usually have tuna with Just 2 Good mayo and mixed nuts, all mixed together.
Yep, and drink lots of water. If you can still sleep, I'd suggest a couple cups of green tea closer to bed as wellQuote:
Originally Posted by maxmuscle187
but lets say im gonna eat no matter what time....what is the best thing to have a night? that will still keep you lean?
have a protein/fat close to bed. that way you seem full and it should last through the night
try a shake, tuna, turkey, or any lean meat
a protein/fat meal. There are many choices. I advise you to drink water until you are full, eat a protein/fat meal, then drink more water. Your body will think you are fuller (more full, whatever) than you really are...Quote:
Originally Posted by djsloshy
Congrats Blown SC on the VET status. Looks better than Dogsledding Champion. :dg:
Thanks bro :).
try casein protein before sleep, it works really well
boiled eggs works great too