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04-19-2005, 11:21 PM #1Junior Member
- Join Date
- Mar 2005
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- Westchester, NY
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where do you aim for - glute inject
where should i aim for around?
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04-19-2005, 11:41 PM #2
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04-20-2005, 12:06 AM #3
split your cheek into 4 quadrants. aim for the upper outer quadrant.
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04-20-2005, 02:26 AM #4
i just throw it like a dart and it always hits the right spot. j/k dont try that. try some quad injects to bro. they are easier cause you can steady the needle by using both your hands.
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04-20-2005, 06:39 AM #5Originally Posted by maxmuscle187
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04-20-2005, 07:30 AM #6
Do a search bask8case has some good info out there.
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04-20-2005, 07:37 AM #7
upper outer is the only place i stick!
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04-20-2005, 08:25 AM #8
I do the upper/outer quadrant thing, but I further split that up into an upper, lower, and middle section for rotation purposes, to more easily avoid shooting right into another recent site.
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04-20-2005, 11:14 PM #9Junior Member
- Join Date
- Mar 2005
- Location
- Westchester, NY
- Posts
- 125
can shooting too high up in the outer be bad?
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04-20-2005, 11:56 PM #10
only if you hit bone...
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04-21-2005, 12:29 AM #11
... i almost never use glute shots, unless I am using something that needs to be shot ED. Delts and quads are so much easier. But when I do inject into the glutes I hit the medius instead of the maximus, to make injections easier. here is a link with a picture.
Glute shots (useful information)Last edited by Georgie; 04-21-2005 at 12:31 AM.
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