When should I take my clen??

[spound]

Should I take it right when I wake up b4 my cardio or after my cardio?? Also, is it cool to take clen and ECA at the saem time?

[Blown_SC]

I'd take it after your cardio. I personally wouldn't use ECA with clen.

[LB55blitz]

Clen has two separate half lifes in the compound. One is roughly 48 hours and the other is 6. It is best to take evenly throughout the day IMO.

[Soup]

I disagree with the above post. I would take it all at once after A.M. cardio. I guess everyone is different, but if I took it any later I would be up half the night.

[hulkzer]

I disagree with the above post. I would take it all at once after A.M. cardio. I guess everyone is different, but if I took it any later I would be up half the night.

good advice, the same thing happens to me

[judge_dread]

Do not take Clen and ECA the same days! it's so harsh to the system...Take better 2 weeks Clen then 2 weeks ECA.
It's good to spread the doses throught the day but not after 16.00 hrs and NOT pre cardio...

[spound]

Thanks guys, I think I will take it after cardio once and then maybe once is the early afternoon

[longhorn814]

definitely do NOT take clen and ECA at the same time. Take clen for two weeks and then ECA for two weeks

[niXon)(]

i take my clen after cardio in the A.M. then the other half around 3 oclock