I'm going back to my ass......
...Man I did the shoulder inject and its hard!!!!!!!My ass is so easy (absolutely no pun intended) :blush: ..I have no problem reaching around to shoot in my ass. I have the injection site of where to shoot but, how do you guys reach around and shoot into shoulder heads?? BTW the Phat one is staying right here...MPA
Ya know in light of recent events........please do...at my expense..
Quote:
Originally Posted by topvega
that has so many opportunities for good jokes i m not even gonna try...
Lets try and lighten things up around here....so fire and flame away...I'll check again in the am...later peeps.....BTW I'll have to look up the inject site and check out the quad sections...thanx
I'm gonna try that.........
Quote:
Originally Posted by fitnessguy
I hate the quads!!!!!
This is how i do delts:
I sit in my desk(right here where i'm sitting now) put my elbow on the desk so that my forearm, wrist and hand(palm down) is resting in front of me. relax your shoulder, stick. It's very hard for me to reach my delt with my arm by my side, so i do it this way^^
Hope this helps. BTW, biceps are just as easy...
Cause when I'm standing like I did last time my shoulder wasn't relaxed..Plus it'll make it easier to reach and more of a straight shot than angel...Good advice Fitnessguy....