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Thread: Week 12 results, plus pic, please critique

  1. #1
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    Arrow Week 12 results, plus pic, please critique

    This is the end of week 12. Im on 500mg test e ew, 400 mg deca ew. 5-5 , weight is 230. How am i stacking up? ...im 20, first cycle
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  2. #2
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    look like a beast man keep up the good work

  3. #3
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    by the way...sorry for the blackout on the arm...theres a very identifiable tattoo...

  4. #4
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    looking thick bro, how tall are you

  5. #5
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    5-5,230!!Can you say DIESEL.One of the thicker guys I have seen.

  6. #6
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    looking good bro.. as u have already been told

  7. #7
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    thanks guys ...im gonna do another bulk cycle in november i think...i wanna bulk till i hit 260-270....5 year plan...any advice would be awesome...also , critiques would be great...theres always something to work on. I was thinking my arms look kinda small for my shoulders...im 18 3/4 left, 19 1/8 right

  8. #8
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    oh i didn't see that 5-5, **** thick as hell.

  9. #9
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    lookin huge! but maybe its the angle but i dont see much of the lats showing

  10. #10
    Looks like you know what your doing. I can't wait to see how big you get after another cycle!

  11. #11
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    how much ya bench bro?

  12. #12
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    last week i benched 315x10, 325x8 , 350x4 , 395 x1 (i know maxing out isnt best for getting big, but sometimes i cant resist)...my back sucks, but ive really been working on it....i should prolly focus on lats more

  13. #13
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    How much weight did u gain on this cycle bro?

  14. #14
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    im up about 12.5lbs...not much bloat i dont think...im also taking 20mg nolvadex a day. and .25 mg liquidex (arimidex) everyday as my anti-e's. My strength is nuts though....im up about 45lbs on my bench, arms have grown about 1/2 inch. To me this seems like huge gains since ive been lifting religiously for about 5 years....never seen gains like this except for the first year

  15. #15
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    bump

  16. #16
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    You are looking thick as hell bro. and only 20? Damm! Keep up the GREAT work. When you cut up, you are gonna look like one mean mofo.

  17. #17
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    looking good but upper inner chest to be critical

  18. #18
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    Yeah! Beast is the word! Very nice work!
    Got any good hints to build up as massive guns as yours, really nice!

  19. #19
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    you definatley have alot of size but one pic isnt going to allow anyone to critique your physique. Step back from the camera and get some full body shots. Try hitting the seven mandatories. Then you will get a much more accurate critique.

  20. #20
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    great results bro but what about your legs?

  21. #21
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    Quote Originally Posted by blackblaze
    my back sucks, but ive really been working on it....i should prolly focus on lats more
    That's exactly right, alot of people tend to focus on their strengths, as you let us know by your benching workout, instead of their weaknesses. Try to take full advantage of yoru cycle by bringing up your weak parts. Thick as hell though, good job!

  22. #22
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    Do you have some before pictures ? :P

  23. #23
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    a fukking tank, bro!!

  24. #24
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    is that Tank abbot in your avatar? I heard he can bench 550-600 lbs...how much does he weigh?

  25. #25
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    hey blaze, have any more pics, training advice, supps you take, anything else training related to share with us? You have what many of us are trying to obtain, and it's truly fascinating bro...

  26. #26
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    yea

    some more pics.i am also 5'5 so i am blown away.

  27. #27
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    also...you look pretty good even though you hold extra weight...I also have the tendency to hold a tiny bit of fat...what is your waist measurement? My stats are: 5'5, 207 lbs, 18.75" biceps, 36" waist, 48" chest, 27" quads, 15% BF

  28. #28
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    impressive man lookin thick

  29. #29
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    you are doing a pct????

    stay strick on the diet during pct, and you should keep alot of those gains..

    there is some water bloat, but to be expected..

    good job..
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  30. #30
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    Upper torso is looking stacked bro. Excellent job with the trap and delt areas. Maybe bringing the chest up a little more might add a little to the mix, not that it is bad in anyway shape or form.

    Have you a picture of the wheels or a total body shot? I hope you're not riding a chicken. hahahahahaha

  31. #31
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    Picture looks great bro, 5'5" 230!!! I'm 5'9, 203 and I feel heavy as hell. I am shooting for 210 at 7% bodyfat. Show some more pics if you can so we can give you a good critique. So far your pretty solid looking though.

  32. #32
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    i'll try to get my buddy to take some pics next time i see him......i have really big, defined calves ...little waist...32...sometimes 34 inch pants.

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