i am wondering how much gains to expect from a deca 400/week and primo 300/week 10 week cycle? i know that there are plenty of factors involved so i will list as many as i can think of. please tell me if i leave any out. thanks
it is first cycle ever.
5'11''
between 175-180 lbs.
b/f unknown
eat like crazy
tons of protein/day about 300grams
get at least 7.5-8 hours of sleep/night
lift heavy weight low reps about 4 times/week (full body every time)