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Thread: hrm
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04-11-2002, 07:06 PM #1Anabolic Member
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hrm
Thats probably possible.
I have a friend who's 6'1" and about 245 lbs and right around 10% bf.
He has done AS, but I doubt enough to really push him along that much. He eats awfull, lives with some friends and never any food around.
With the right diet, program he could be 260 I think natural.
He just has great genetics, his dad was a awsome athleat, holds tons of track records.
Honestly, I feel your program results is about:
40% training
40% diet
20% supplements
With the right diet and training, the supplements are gonna help a shit load, but w/o the diet and training not much is gonna happen.
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04-11-2002, 07:09 PM #2Anabolic Member
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bah was suppose to be a reply
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