Results 1 to 12 of 12
  1. 05-06-2005, 07:15 PM #1
    az2121
    az2121 is offline New Member
    Join Date
    Mar 2005
    Posts
    6

    need suggestions?

    Currently in my 8th week of a sust 125eod/ deca 400/a week cylcle. Taking 10mg nolv/day. Eating a 3500-4500 calorie, high protein, very balanced diet. Ive put on about 17 lbs in the first six weeks(178-195lbs, 9%bf), but in weeks 7 and 8, ive been loosing wieght(6 lbs). Ive kept everthing else constant. My question is, I bought enough sust for a 12 week cycle, would it help if I bumped up the sust to 750/week, and just end my cycle at 10 weeks, or should I keep it at 125eod for 12 weeks. I have expirienced NO side effects from either the deca or the sust! Any suggestion or comments would be appreciated
    Reply With Quote Reply With Quote
  2. 05-06-2005, 07:23 PM #2
    Aboot's Avatar
    Aboot
    Aboot is offline Banned
    Join Date
    Apr 2004
    Location
    Not a well known name.
    Posts
    1,727
    Having you been increasing your strength consistenly? Changed anything in your diet? Tried increasing your calories?
    Reply With Quote Reply With Quote
  3. 05-06-2005, 07:26 PM #3
    az2121
    az2121 is offline New Member
    Join Date
    Mar 2005
    Posts
    6
    my strenghts keeps increasing, but i havent increased my calories over 4500
    Reply With Quote Reply With Quote
  4. 05-06-2005, 07:26 PM #4
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,093
    Quote Originally Posted by Aboot
    Having you been increasing your strength consistenly? Changed anything in your diet? Tried increasing your calories?
    Is bf your losing?Can you tell the diff or did you start with low bf?
    Reply With Quote Reply With Quote
  5. 05-06-2005, 07:29 PM #5
    az2121
    az2121 is offline New Member
    Join Date
    Mar 2005
    Posts
    6
    Ive always been about 9%bf, and I try to switch up my diet as much as possible, while trying to keep it healthy.
    Reply With Quote Reply With Quote
  6. 05-06-2005, 07:31 PM #6
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,093
    Quote Originally Posted by az2121
    Ive always been about 9%bf, and I try to switch up my diet as much as possible, while trying to keep it healthy.
    So the weight probably isnt body fat right, cuz if you lost any lower from 9 you would be able to tell.
    Reply With Quote Reply With Quote
  7. 05-06-2005, 07:31 PM #7
    az2121
    az2121 is offline New Member
    Join Date
    Mar 2005
    Posts
    6
    since I have expirienced no side effects at all, would it be ok to bump up the sust to 750/ week?
    Reply With Quote Reply With Quote
  8. 05-06-2005, 07:32 PM #8
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,093
    I try to stay away from the scale and just go by looks and feel, the scale drive me F**kn nuts!!!!
    Reply With Quote Reply With Quote
  9. 05-06-2005, 07:32 PM #9
    Aboot's Avatar
    Aboot
    Aboot is offline Banned
    Join Date
    Apr 2004
    Location
    Not a well known name.
    Posts
    1,727
    Quote Originally Posted by az2121
    since I have expirienced no side effects at all, would it be ok to bump up the sust to 750/ week?

    I don't think that the answer is more sust. I would definitely increase your calories by 300-500 and see if that will jump start your gains. If you aren't eating enough there is no way that the extra sust will help you.
    Reply With Quote Reply With Quote
  10. 05-06-2005, 07:34 PM #10
    az2121
    az2121 is offline New Member
    Join Date
    Mar 2005
    Posts
    6
    ya I know im not losing any bf, ive had it tested a couple times in the past few weeks,
    Reply With Quote Reply With Quote
  11. 05-06-2005, 07:37 PM #11
    az2121
    az2121 is offline New Member
    Join Date
    Mar 2005
    Posts
    6
    who would have thought a little machine could make you so angy. Thanks for the suggestions, ill try to raise my calories.
    Reply With Quote Reply With Quote
  12. 05-06-2005, 09:19 PM #12
    yenstrol
    yenstrol is offline Junior Member
    Join Date
    May 2005
    Location
    at home
    Posts
    122
    Mass Tech or something along that line
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules