I need input..

[maccotiger]

I am in my 6th week of 300 test/200deca, I have gained about 15 lbs,but
I have not gained any weight in the past 10 days. I was thinking of giving it a rest for a while and do another cycle in a couple of months. Any thoughts?

[beast N°1]

up your food intake , take approx 500 + kcals a day more, and go till week 8. you should make 3-5 lbs within those two weeks bro

[maccotiger]

I eat about 4000Kcal /day. I am 5'11 210lbs. Is it possible that I might have reached a temporary plateau?

[phalanx]

no u see the biggest gains in ur last weeks buddy keep at it

[taiboxa]

well since both of those start receptor saturation at week 6 i think it would be pointless to stop when its just finally starting to kick in.. its obvisouly ur diet

[Thegr8One]

increase your caloric intake and intake at least 2 X your bodyweight in proteine

[taiboxa]

increase your caloric intake and intake at least 2 X your bodyweight in proteine

lean bodyweight?

[taiboxa]

oh yeah since your on gear you should increase your protein intake to about 20% so if your taking in 2gPro per lb of lean body weight just multi that by 1.2 and thats how much u needs... do to the increase in protein synthesis

[Thegr8One]

lean bodyweight?

lean is good or maybe like fat albert

[maccotiger]

thanks guys!

[maccotiger]

Hey guys, has anyone used or does anyone know anything about that supplement called winni-v?

Thanks

[SS1476]

Hey guys, has anyone used or does anyone know anything about that supplement called winni-v?

Thanks

...from Legal Steroids??

Its junk. I dont know from first hand
experience, but I have seen threads
many times here asking the same thing and
always the same reply.
Waste of money...

[maccotiger]

...from Legal Steroids??

Its junk. I dont know from first hand
experience, but I have seen threads
many times here asking the same thing and
always the same reply.
Waste of money...

I think you're right.. it tastes like shit too.
Thanks man