high metabolism

[Iron horse]

does a high metabolism mean you can aborb food easier?
ie: more protien?

I have a high metabolism, and can eat a pound of chocolate everday for week if I want and still have great abs... lol
not that I do that...

[Iron horse]

bump

[D3m3nt3d]

Iron Horse i too have a skyhigh metabolism. I was also told that because of that..i might gain weight better eating 4 times a day than eating 6 meals a day..the reason being is the more times u eat the faster your metabolism is gonna speed up and burn fat...so im kinda uncertain on how many times to eat ..and btw I also know whats its like to have that natural six pack

[Iron horse]

thanks for the info bro!

what about absorbtion though? can I absorb more in sitting does that mean?

[D3m3nt3d]

i was told that instead of taking in 6 small meals every 2 hrs to make it 4 larger meals every 4 hrs bro..

[Iron horse]

thx