Hey bro's,
I am starting to do more spot injections to get my left side up to par with my right.
So far I have done the deltoid and yesterday I did my left bicep. No problems so far and the pain has been minimal.
Sunday, I am looking at injecting the left pec.
I have seen the pics that show the guy shooting in to the upper outter portion of the muscle, which seems logical.
Can anyone else give me some good input for the pec inject's??