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Thread: Bad Knees

  1. #1

    Bad Knees

    Guys,
    I've been out of working out for about a year now because I had both of my knees pretty much replaced, due to a motorcycle. Of course I am getting back with my trainer, and getting back in the swing of things. Though I need a really good way to work on cardio, running is out of the question until my knees improve, I was thinking something along the lines of a ski machine?

    Any suggestions?

  2. #2
    Join Date
    Dec 2003
    Location
    S.Florida by way of NY
    Posts
    7,473
    use the elliptical machine ... no stress on the knees and gets ur arms involved

  3. #3
    Join Date
    Mar 2005
    Location
    balz deep in jessica alba
    Posts
    481
    are you taking any supps like glucosamine,chondriton,msm. they help rebuild and lube up joints.
    zer_

  4. #4
    Join Date
    Oct 2001
    Location
    North East Somewhere
    Posts
    471
    adequan!

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