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Thread: Bad Knees

  1. 05-19-2005, 02:00 AM #1
    wgcthree
    wgcthree is offline New Member
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    Bad Knees

    Guys,
    I've been out of working out for about a year now because I had both of my knees pretty much replaced, due to a motorcycle. Of course I am getting back with my trainer, and getting back in the swing of things. Though I need a really good way to work on cardio, running is out of the question until my knees improve, I was thinking something along the lines of a ski machine?

    Any suggestions?
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  2. 05-19-2005, 04:14 AM #2
    QuieTSToRM33's Avatar
    QuieTSToRM33
    QuieTSToRM33 is offline Anabolic Member
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    use the elliptical machine ... no stress on the knees and gets ur arms involved
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  3. 05-19-2005, 06:33 AM #3
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    hulkzer
    hulkzer is offline Associate Member
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    are you taking any supps like glucosamine,chondriton,msm. they help rebuild and lube up joints.
    zer_
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  4. 05-19-2005, 12:01 PM #4
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    Gmill13
    Gmill13 is offline Associate Member
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    adequan!
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