Training..

**JustaFreaK** · 05-29-2005, 11:03 PM

I LOVE PLAGIARISM.

**abstrack** · 05-29-2005, 11:06 PM

Who wrote that?

**JustaFreaK** · 05-29-2005, 11:09 PM

i think it was animal from *tr*m*m*s*.com about a year ago..

**topvega** · 05-29-2005, 11:10 PM

nice.... who wrote that???

**JustaFreaK** · 05-29-2005, 11:11 PM

"animal"

**topvega** · 05-29-2005, 11:12 PM

good sh!t....

**abstrack** · 05-29-2005, 11:13 PM

good read, you should quote your source, Just a thought?

**JustaFreaK** · 05-29-2005, 11:15 PM

most of what i post, i write.

**topvega** · 05-29-2005, 11:29 PM

Originally Posted by abstrack

good read, you should quote your source, Just a thought?

that's what i was thinking...

**kfont12** · 05-29-2005, 11:41 PM

so which type of methods do you use currently?Supersets, giant sets, stutter-reps, negatives, triple drops, up the rack, down the rack, and one hundred and one Weider principles? I am currently doing supersets while on a cutting cycle.

**JustaFreaK** · 05-29-2005, 11:42 PM

supersets/gaintsets...read the eating to grow forum also

**kfont12** · 05-29-2005, 11:49 PM

Can you explain a giantset?

**JustaFreaK** · 05-30-2005, 12:18 AM

kfont here...

http://www.bodybuilding.com/fun/benblack9.htm

**Geeezer** · 05-30-2005, 04:00 AM

Originally Posted by abstrack

good read, you should quote your source, Just a thought?

Yes Study should have a source
Need to back it up....References:
Take a look at hooker work The Guy is a ACE in my book

**JustaFreaK** · 05-30-2005, 04:04 AM

i plagiarize everything i post

**SwoleCat** · 05-31-2005, 07:44 AM

Yes, we know that!

~SC~

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