I’m not a body builder nor I think I ever will be with a life style I run, but I would like to fit in to the crowd of normal people on the beach, all I want to is gain a little muscle and get toned (instead having a beer belly) I have contacted my friend a doctor (family physician) he give me a check up and recommended a short cycle, telling me that I will not see a Arnold in the mirror in 2 months but if I fallow I should see my muscles on the stomach not the fat. Goal for this cycle was to stay away from side effects. Please let me know what you guys think about that;
Here it goes:
I’m 6” at 225lbs, no Muscle mass, with beer belly, medium bone size and I’m lazy not much sport activity, my diet is also shattered due to not eating regularly but eating to much one or two time a day. ( this will change this year. )
7-10 week cycle on Dianabol taken 4 times a day (5mg) with medium size meal (meat preferred) and a combination of Nolvadex or Proviron to exempt the gynecomastia since I have signs of it from being fat before (continue until the end of Dianabol).
On the fifth week a start of a Winstrol Tabs (I hate injections) 5x5mg a day dose for 8 weeks to strength the effects of Dianabol and get rid of water retention and remaining fat. Of course this is with one day on one day off training.
And that is it.
Pleas post your opinion,![]()