I play pro baseball and am looking to take my first cycle ASAP to get back to 100% following my most recent shoulder surgery. The surgery was 11 months ago so I think I am fully healed, but I am still not back to playing yet. I'm looking for suggestions to help me achieve these goals:
1. Full Shoulder Recovery
2. 10 lbs max of 'kept' weight.
3. Increased speed, strength and overall athleticism.
I'm not looking to get huge, I play shortstop and that wouldn't help me much. I'm also concerned with passing minor league drug tests. A couple of people have suggested Deca, but I'm not sure how much, for how long and with what I should take it. Is that the best post injury drug?