I am about to go on another cycle. I am 185lbs 6' about 10% b/f and 23 yrs old. My cycle consists of this. Weeks 1-10 600mg Cyp, 400mg EQ, 50mg Anadrol ED first 4 weeks, weeks 6-10 100mg Winstrol EOD. My question is can someone give an example of a Bulking Diet. Like for instance what foods and what not to achieve a high calorie diet? I bought two boxes of the isopure protein the ind. packets and have plenty of glutamine. I am gonna buy a lot of chicken and tuna along with many other things. I just want an example of a good diet plan. Thanks