Please Help w/cycle

[ElTornado]

I need to know when to shoot my sust. I am doing 500mg/week for 10weeks and D-bol 35mg/day for 4 weeks. Should I shoot all 500mg at once ?or space it out over 2 shots a week ?

[jaydub]

I've done 500 sust in 2 shots a week and was ok with it. Most will tell you to go eod to get the best out of the short acting ester

[lucabratzi]

yeah u can do 2 times a week, but like jaydub said to take advantage of the short ester (prop) shoot eod, by the sounds of it this is prob ur first cycle so i would do it twice a week, theres no need for over 500mg a week.

[hosam4ever]

ye twice is perfect for 1st time user good luck bro