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  1. 06-29-2005, 05:14 PM #1
    r1sk
    r1sk is offline Junior Member
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    Working out Legs

    Hey I just have a quick question... I searched and searched but couldnt find what i was looking for... anyway my question is... i injected 1.25ccs of test enanthate today into my left glute... sore of course but was wondering if it is ok to do legs... ie squats.. could i tear anything or get injured? also is it wise to take a rest day on the same day of injection, or should i workout on injection days.
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  2. 06-29-2005, 05:16 PM #2
    hckykrt91
    hckykrt91 is offline Associate Member
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    your fine bro. i shoot in the thigh and i always work legs on that day, dont worry about tearing anything in your glutes. workout hard and tear up your muscle so they grow BIGGER!
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  3. 06-29-2005, 05:18 PM #3
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    tonytone
    tonytone is offline Anabolic Member
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    i find that working out legs when sore from a shot helps them recover a little faster
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  4. 06-29-2005, 05:19 PM #4
    r1sk
    r1sk is offline Junior Member
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    Quote Originally Posted by tonytone
    i find that working out legs when sore from a shot helps them recover a little faster
    Yea i remember doing that and it did help a little bit... wasnt sure tho.. thanx fellas
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