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Thread: BF going up??

  1. #1
    Smiley619's Avatar
    Smiley619 is offline Member
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    BF going up??

    on test e, eq, 500mg a week, 14 week cycle. when i first started i was at 12% bf. i will be ending week 5 today...i have gained 13 pounds, im lookin way more lean,no visible bloat, but my bf has went up to 13.5%...so whats the deal. i tought bf decreased while your on? i recently added muscle milk to my cytogainer, ive heard its real fatty...could this be a reason why my bf went up? or am i eating too much and not training good enough??

  2. #2
    hemidog66's Avatar
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    it could be your messering device. some of those things only calculate they dont messure

  3. #3
    lucabratzi's Avatar
    lucabratzi is offline Anabolic Member
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    Quote Originally Posted by hemidog66
    it could be your messering device. some of those things only calculate they dont messure
    thats what i was goin to say. if it was a person doin the test then they could have messed up, but if it was one of the ones u step on like a scale, i wouldnt trust those at all.

  4. #4
    Smiley619's Avatar
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    it was the one you hold and grip and put your thumbs on the top...dont lknow if that gives a good description

  5. #5
    Smiley619's Avatar
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    so what is the best method to get your bf??

  6. #6
    madflabby's Avatar
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    Best Method

    I've heard it's the underwater test. U in the 619? Go to one of the 24 hour fitness sports, they do it there.

  7. #7
    Bryan2's Avatar
    Bryan2 is offline Supplement Guru
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    Sorry bro you can NOT gain entirely muscle even with steroids !!!

    Everyone gains some fat as well as muscle during a bulking cycle period.

    shoot for at least a 2-1 ratio of muscle to fat gain and call it a successfull cycle

  8. #8
    kfont12 is offline Associate Member
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    Stressful Situations Increase My Bf For A Couple Of Days

  9. #9
    Samson7's Avatar
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    mad flabby is right, the best way is hydro static testing. I dont know how much it will cost to get it done though.

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