Realistically how much Bodyfat can i loose naturally in 3 months

[JuicyJim]

6'2 215lbs 17% bf

I've already dropped 2% bodyfat with training and diet how much could i loose in 3 months??, trying to get around 12% bodyfat my October. The reason is i'm gona start my cycle in november want to get the best results possible from my test/winny/eq cycle

[Deezuhl]

I went from 26% to 17% in 6 weeks. then I went from 17% to 12% in 10 weeks or less. I waited to get measured when my cycle was done. i may have been 12% even earlier. Its all diet and cardio.

[bigdogc]

wow thats a lot! did you have bad stretch marks? how low was your daily caloric deficit while cutting? any supplements used? how long cardio? did you bang the girl in your avatar?

[QuieTSToRM33]

it all depends on diet and cardio man ... u get that in check and u can do whatever u want