hi all

[frankoof]

Well i am nwe to this forum and i need some help for my friend.

My friend been training for four yrs on and off, and his weight is about 190 and about 15% BF.

He done two cycles before with sucsess, but his third cycle a pro wrote it to him and didnt finish it and its a bit messy as i see. I just want advice on what should he do now. this is his cycle


Week Dbol(5mg tabs) Sustanon(250 mg) Deca(50 mg)
1 4 1
2 6 1 2
3 4 2 2
4 2 2 4
5 2 4
6 2 4
7 2 6
8 1 4


He wanted to be a 12 weeks cycle.

I know he is a bit stupid cause he didnt plan it all, so what can he add or do for week 9 and so. he gained a good 8kg so far.

[frankoof]

I am sorry about the table, i dont know why it got messy

anyways he did 4 weeks dbol started with 4tabs then 6 then 4 then 2

sustanon he started with 1,2,2,2,2,2 from week 2

deca(50mg) started 1,2,2,4,4,4,6,4 from week 1

he now finished 8 weeks, he want it to be 12 weeks.