Hey fella's
im 19 from england an about 6ft 2 and weigh 9 1/2 stone ( yer sucks to be me

) i propper look tall and skinny. I have been trying to read and find info on how to do a cycle and how long it should be and how many cycles, how much i should take and of what. My goal is basically to get some muscle not to be massive but you know something thats gonna get me noticed. im gonna start the gym this weekend. i work mon-fri so it will be sat and sun at the gym. ( i should be ok doing the gym stuff on my own )
i see to go here
http://www.allsportsnutrition.com/ i dont have anything to shop online yet but that can be sorted. i dont really wanna get off the streets if i can help it although my mates have an i guess thats where i could go. i dont think they went the gym but they look great just of steds??
thanks for any help im just basically looking for the basics oh and i would like tables rather then to inject