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  1. 07-14-2005, 09:16 AM #1
    The Natural's Avatar
    The Natural
    The Natural is offline Associate Member
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    On cycle, how many cals?

    110kg/240lbs - 20%BF - 190cm tall (about 6,3)

    I eat 4800kcal on training days
    and 4000 on non-training days.

    Is it good enough?
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  2. 07-14-2005, 09:17 AM #2
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    Johnnystick77
    Johnnystick77 is offline Member
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    what are your goals, what's your current cycle?
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  3. 07-14-2005, 12:57 PM #3
    The Natural's Avatar
    The Natural
    The Natural is offline Associate Member
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    Goal is to bulk.
    I am doing 750test WK
    600eq wk
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  4. 07-14-2005, 01:02 PM #4
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    TheMudMan
    TheMudMan is offline Retired~ AR-Hall of Famer
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    Trying to determine someone's caloric intake to gain, lose, maintain, can be hard because there are different variables to take in consideration.

    If you know what your maintence calories are then all you have to do is raise those to start gaining.
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