Hello all! I need some advise. A friend gave me a bottle of 10mg D-Bol (100) but I have never taken steroids before and I'm not sure how to use them safely with the fewest side effects and the greatest benefit. I also don't want to stack as I'm just trying these out as a "sampler" to see if steroids are something I want to use. The only supplements I have used are protein and creatine but have found the results almost un-noticeable. From the bottle I can tell you that they are mexican (directions,etc are in spanish), they are supposed to be for vetinary use and that the pills are blue.
I have been working out (strength training) consistently 3 days a week for most of the last 1.5 years and have worked out off and on prior to that (mostly off haha ) since I was in my early twenties. I'm 34 years old 6'3" 220lbs and seem to have plateaued and that's why he gave them to me to try. He's fairly new to taking steroids himself and so I don't know how much I can trust his advise which basicly consisted of; take 15-20mg/day divided into 2-3 doses until they're gone (approx 6-8 weeks) and drink LOTS of water.
My goal is not to become huge just to get over the plateau I seem to have reached and gain an additional 5-10lbs of muscle. He said he noticed an approx 25-40% strength increase since taking them which would be nice but he's also taking Decca and test and he's been known to exagerate so who knows.
Anyways any suggestions on what cycle to take and/or health warnings would be appreciated
Thanks.