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i have increased my intake of water over the past few weeks but i have recently heard some information that too much water can be a bad thing.
How much water is "too" much?
The reason why I ask this is because i find myself pissing like a racehorse!! it becomes a problem when i have to piss every ****ing hour....sometimes twice an hour.
Current water intake:
off cycle - 1 -1.5 gallons/day
on cycle - 2 gallons/day
any help or thoughts would be appreciated! :0piss:
too much water thats bs. only if your trying to look vascular for a comp and your retaiing a bloat look, but drinking 1-2 gallons of water a day is not bad
You are doing the right thing. "Too much" water would be drinking a gollon within a few minutes, which would cause your brain to become waterlogged which can be fatal.
I drink 2 (sometimes slightly more) litres ED.
i was told that drinking too much water can cause water poisoning, meaning you flush out all the electrolytes in your body cause lethargy.
I think that you can drink as much water as you want.