I'm just as confused as anyone else that wants to start a first cycle and can't quiet decide what to do. I'm only looking to put on about 10 to 15 pounds of hard lean muscle. I'm 39 and I weigh about 195 on a 6'1"-6'2" frame. I'm muscular and have been working out for a while. Someone suggested to me to do an only test cycle at 100mg a week. Does this sound reasonable to reach my goals? I have read all the stickys on various web sites and this seems like a low dosage especially for a first cycle. PLEASE HELP!!!