ok folks,i'm gonna start my 1st cycle soon. and i'm going to admit worried.i know the smart thing would be to take the dart but it's to late..so i'm here with this problem i have researched as much as i could .i know too late but anyway.now i need anti-es,pct,for before and after, during . the ? is will milk thistle help?when to take it?.how whats the odds of side effects with a lite dosage, i'm 42 been working out for awhile feel that i've reached my limit in growth,-napo any real help would be great