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Thread: Wider Waist

  1. #1
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    Wider Waist

    What are some excersises you can do to make your waist wider. Im not talking about getting a belly. Do squats work or whate else?

  2. #2
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    I dont know why you would want your waist wider...but if that is your goal, doing oblique exercises with higher weight will bulk up your midsection.

  3. #3
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    why do you want a wide waist?

  4. #4
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    I don't know why you would want to do such a thing.The smaller the waist the bigger you look.

  5. #5
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    what size waist are you now.

  6. #6
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    my waists 31" i love it ! its tiny ! wot size are you guys ?

  7. #7
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    29"

  8. #8
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    29inch thats ace mate how do you keep it so low ?

  9. #9
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    Deadlifts can thicken the midsection due to the isometric/conc/ecc contractions throughtout the pull

  10. #10
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    I squeezed into 30" levis yesterday, and they were tighter in the quads and calves than the waist. Neener, neener! Was wearing 34 a couple months ago. I am gonna toss everything bigger than 32 so I know when my bulking is getting out of hand LOL!
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  11. #11
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    Quote Originally Posted by The Baron
    I squeezed into 30" levis yesterday, and they were tighter in the quads and calves than the waist. Neener, neener! Was wearing 34 a couple months ago. I am gonna toss everything bigger than 32 so I know when my bulking is getting out of hand LOL!
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    NO PMs for SOURCES!
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    NO "Thank You" PMs, please.
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    Nice, I finally dont have to shop in the kids section!!!JK

  12. #12
    I have 29 inch thighs so i need jeans that are really big around the waist to accomadate my thighs like a 36-38 inch waist. Even then i rub holes in them very quickly in between the legs.

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