
Originally Posted by
Drengr
I understand what you asking but it’s kind of stupid the way its worded. Phenotypically speaking I would rather be taller not freak tall but tall.
There is no reason why you can’t be tall and powerful (tool for athleticism)
Power is = work done / time
strength = just work done, relatively useless in sports (by itself)
The only use strength has is working to increase it and most people can develop greater power off a greater base strength
This is seen by Olympic lifters, modern lifters usually go off the 70 percent support exercises for strength and 30 percent power exercises (classic lifts and thier derivatives, snatch, clean & jerk ... ext.).
Strength of course has number health benefits, and well as rehabilitation uses