Mods am sorry for posting up those questions. I really didnt read the rules and didnt know it wasnt allowed. Well I have done some research and I am planning returning the crap I got from Legalsteroids.com (damn scammers). I need to know if there is any regular(not steroids). Supplements I can buy like creatine or something. I want the strongest thing I can get but that is legal. Please help me out with this.
Am currently 5 foot 6 about 130 lbs. I wanna get up to 145 at least. Is there anything I could purchase at allsportsnutrition.com and gain some muscle