Roid virgin Please HELP

[steve309]

I have been training naturally for about five years. I have made gains but nothing really substantial. I have a good diet regime lots of protein and complex carbs but have come to a bit of a dead end. I am now thinking of progressing on to steroids but don’t really know which to use or how much to take.
Can anyone help?

[RA]

Test E 12 weeks. Take 10mg of nolva throughout the cycle. Also spend some time in the pct forum. Read the stickies at the top and that will give you all you need to know about pct.

[tonytone]

yeah, and head to the diet forum and read the "how to bulk" thread