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Thread: not getting what I expected
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08-10-2005, 02:06 PM #1New Member
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08-10-2005, 02:07 PM #2
possibly. what week are you into your cycle? but most importantly what does your diet look like? i mean detailed not just 'im eating lots of protein'
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08-10-2005, 02:16 PM #3New Member
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I am into my 11th week. My diet is a carbs in the morning. A sanwich for lunch and at night I eat usually whatever I want. I agree that could be it
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08-10-2005, 02:17 PM #4
unless you are joking than that's exactly what it is. if that is your detailed diet then you shuold stop your cycle because you won't see gains. head over to the diet forum and read the how to bulk sticky at the top of the page. Once you get your diet down you'll be able to grow with aas. good luck
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08-10-2005, 02:21 PM #5Originally Posted by jasons
You should be consuming food every two to three hours. Lots of protein in each meal and post work out as well as before sleep. Go to the diet forum and look at bulking diet... food is the most anabolic thing you can grow on.
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08-10-2005, 02:21 PM #6Originally Posted by symatech
amen
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it dont even sound like your getting 3000cals.
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08-10-2005, 02:38 PM #8Originally Posted by jasons
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08-10-2005, 02:39 PM #9Originally Posted by jasons
But besides that you should be running your cyp at a higher dose than your deca .
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08-10-2005, 02:41 PM #10
my 1 of my many snacks is probably more food than he eats all day
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08-10-2005, 02:47 PM #11Originally Posted by Roid Rage
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08-10-2005, 02:48 PM #12Originally Posted by Mesomorphyl
Your breakfeast is exactly like mine however i dont have a shake... think i should add one?
heh
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08-10-2005, 02:50 PM #13
man i already have the shits though ...
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08-10-2005, 02:51 PM #14
Bro, You need to eat every 2 hours or so. Why take AS if your diet isn't right on?
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08-10-2005, 02:54 PM #15Originally Posted by Roid Rage
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08-10-2005, 02:57 PM #16
what a waste of a cycle
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08-10-2005, 03:06 PM #17Originally Posted by LegendKiller85
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08-10-2005, 03:07 PM #18Originally Posted by Mesomorphyl
RR
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08-10-2005, 03:17 PM #19Associate Member
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Originally Posted by Roid RageLast edited by speak; 08-10-2005 at 03:21 PM.
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08-10-2005, 03:21 PM #20Associate Member
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Originally Posted by jasons
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08-10-2005, 03:24 PM #21Originally Posted by speak
hahaha valid point my friend i am sorry!
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08-10-2005, 03:31 PM #22Associate Member
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Originally Posted by Roid Rage
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08-10-2005, 03:35 PM #23Originally Posted by speak
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08-10-2005, 03:37 PM #24
Dude wtf give me the cycle
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08-10-2005, 03:46 PM #25
OK guys, so his diet sucks. No need to rub it in...But, Bro, you need to consume 4000+ clean calories!!! You should be eating 2.0g of protein per body weight. NO diet = No gains. Diet is extremely important!!!!
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08-10-2005, 03:51 PM #26Originally Posted by speak
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08-10-2005, 03:57 PM #27Originally Posted by Mesomorphyl
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08-10-2005, 04:02 PM #28Originally Posted by Mesomorphyl
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