Thread: How to lose the gut?
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08-11-2005, 08:54 AM #1Associate Member
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How to lose the gut?
Hey guys, i've been on my deca and dbol cycle for 3 going on the 4th week now.
Ive gained a good amount of increase in muscle pretty much everywhere.
But no matter how much i work out my stomach, i cant seem to lose anything there.
Any ideas on what i could take to help speed up the process. Would be real nice to get my 6pack back if ya know what i mean.
Thanks
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08-11-2005, 09:09 AM #2
yeah the key to losing body fat is diet and cardio, not drugs!! You can do all the crunches you want, but it wont burn off the fat. The ONLY way to do it with sound diet and cardio. Besides deca and dbol will bloat the hell out of you too. Those are more for bulking than cutting and why are you taking deca and dbol without test? Do you have a PCT lined up too? Have you even researched on how to cycle properly?
Accroding to your profile, do you really only weigh 140 lbs? If so, you shouldnt even be taking steroids right now!
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08-11-2005, 09:11 AM #3Originally Posted by longhorn814
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08-11-2005, 09:13 AM #4Originally Posted by longhorn814
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08-11-2005, 09:20 AM #5Associate Member
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Originally Posted by longhorn814
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08-11-2005, 09:25 AM #6Member
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08-11-2005, 09:28 AM #7Originally Posted by PSman00
These bro's are not trying to critisize your weight, and neither am I cuz everyone is different, just saying you have room to grow befor you even have to consider AAS. Just make sure your diet and workouts are good.
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08-11-2005, 09:29 AM #8Associate Member
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Cause i've been at 140 since my sophmore year in HS. that was 10 years ago. No matter how much i've tried to gain i cant make it past 150 no matter how much i try......and only deca and dbol cause it was more trial. I dont want to get super huge but want to get pretty big. Plus i'm a wimp when it comes to needles so i wanted to make sure i could handle sticking myself regularly (which come to find out not as bad as i thought) And I know i wont get much gains from it but i just wanted to see how it worked. If i wanted to continue on it i would do a better stack then deca and dbol.
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08-11-2005, 09:39 AM #9
at 140 lbs, you do not have the solid foundation built to hold onto gains from steroids . Steroids are to be taken after you built a solid base and your natural gains have slowed significantly. If you cant gain weight, your diet sucks ass!! Steroids wont put size on your either unless you know how to eat properly, which Im betting you dont. Try eating like this
UNoffical "How to Bulk" thread and sample diet...
I guarantee you can put on some size just from eating like that and you dont need steroids to do it. Steroids arent a miracle drug, they reqire hard work and dedication in the gym and the kitchen. Sounds to me your looking for a get big quick solution, which isnt gonna work for ya.
BTW, do you know why you should take test w/ deca and dbol ? You'll be finding out soon when your dick stops working b/c you have no testosterone in your body! Do you even know what PCT is? At least have enough sense to stop now and research on how to take steroids correctly before you fu(k your body up and become another statistic!
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08-11-2005, 10:08 AM #10Associate Member
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Originally Posted by longhorn814
OUCH......but yes i wasn't eating right when i first started but 2nd week into it i found some info on how to eat right and have been for the past 2 weeks now.
No one said i was looking for a get big quick solution either, and i am dedicated in the gym, have been since i started...but like i said, i wasn't eating right when i first started but am now.
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08-11-2005, 10:11 AM #11
well you should stop taking steroids until you know how to take them correctly and work on gaining naturally now that you know how to eat. You'll get much better results that way, trust me on this one
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08-11-2005, 10:18 AM #12Associate Member
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08-11-2005, 11:18 AM #13Originally Posted by PSman00
http://forums.steroid.com/pct-post-cycle-therapy/
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08-11-2005, 11:29 AM #14Associate Member
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I agree with building on your foundation b4 AAS if your patient. Im 24 yrs old. I started juicing at 19 yrs old and i weighed 130lbs at 5' 11 guys. I hated being so skinny. In HS i wrestled so it was ok, but being in college and a twig sucked ass, so I took the easy way out...Over the past 5 yrs I have went from 130lbs to 210lbs and back down to 190 right now..Was it worth it. Hell yeah it was. was it the right thing to do, maybe not. But I am content with the way I look, except for a little receeding hairline, but I shave the head anyways....Some people dopnt have the genetics to build mass guys. It doesnt matter how many cal's you do....Juice, Diets, dont mean anything if you dont have the genetics to benefit from them..
You want your 6 pack back bro...Cut out your carbs and drink protein like its the last thing on earth. ANd dont expect a 6 pack while on dbol . THats a lot of bloat..
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08-11-2005, 11:32 AM #15
i was concerned that this guy was taking steroids incorrectly and was risking causing damage to his body. I kept asking about PCT and he never answered it. If youre gonna do steroids, ready or not, at least have the common sense to learn how to take them correctly and safely
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08-11-2005, 11:35 AM #16Associate Member
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Originally Posted by longhorn814
I've looked around and there are like 3 or 4 different test's you can get. do you have a preference in which one to take?
If i continue this cycle w/o the test, is there anything i can to restore the test in my body? to be honest i have noticed a slight decrease in my sex drive (doesn't matter though, g/f lives 45 min away and see only 2 times aweek)
Whats a good bulking cycle then? deca , test, and dbol or do you guys have a different recommendation?
Thanks!
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08-11-2005, 11:56 AM #17Originally Posted by PSman00
Originally Posted by PSman00
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08-11-2005, 12:13 PM #18Associate Member
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Originally Posted by thejuiceisloose
Originally Posted by thejuiceisloose
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08-11-2005, 12:16 PM #19
Bro I dont really like orals until 3+ cycles. So I would go with Test e 500mg/wk wks 1-14, and deca @ 300mg/wk wks 1-12. And of course PCT. Run nolva 10-20mg/ED and vit B6 200mg/ED.
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08-11-2005, 12:25 PM #20Associate Member
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Originally Posted by thejuiceisloose
Thanks! i'll give that a shot next time.
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08-11-2005, 04:27 PM #21Associate Member
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Originally Posted by thejuiceisloose
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08-11-2005, 04:29 PM #22Originally Posted by PSman00
I hope your kidding
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08-11-2005, 04:37 PM #23Associate Member
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Originally Posted by O.T
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08-11-2005, 04:40 PM #24Associate Member
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I think he asked if your kidding because you asked if test was oil-based. If you didnt know that then that means you havent done your research bro..
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08-11-2005, 04:41 PM #25Junior Member
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Originally Posted by PSman00
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08-11-2005, 04:53 PM #26Originally Posted by PSman00
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08-11-2005, 05:53 PM #27Originally Posted by PSman00
if u finish them off your testes will be gettin a hurtin from having no test in your cycle not to mention after your deca and dbol cycle your test will be so low from supressing your system with the deca and dbol that u might not gain natural for a couple of months to a year after unless u have proper pct on hand. JMO
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08-11-2005, 05:54 PM #28
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08-11-2005, 06:33 PM #29Originally Posted by mark956101957
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