weight loss for women

**daaaan** · 08-13-2005, 12:53 PM

I was wondering what weight loss supplement you would recommend for a girl that goes to the gym regulary and watches what she eats. Is there a product that helps burn fat and speed up the metabolism that is suitable for women?

thanks

i posted this in the women's section but no one reads the threads there.

**fballhoss51** · 08-13-2005, 12:57 PM

well whats tha ladies stats, could just be a case of cardio and diet

***G-1000*** · 08-13-2005, 01:05 PM

diet and cardio and a good muscle training program.

**daaaan** · 08-13-2005, 01:17 PM

Originally Posted by fballhoss51

well whats tha ladies stats, could just be a case of cardio and diet

she needs to loose around 40 lbs and she's really depressed about it.

***G-1000*** · 08-13-2005, 01:21 PM

if she is that over weight you need to get her diet and cardio in check first.

**fballhoss51** · 08-13-2005, 01:23 PM

yeah bro, at one point i was really fat at around 215, i dropped my weight to 170 with a good cardio and diet

edit: now im back at tha same weight, just not fat hehe

**daaaan** · 08-13-2005, 01:25 PM

Originally Posted by fballhoss51

yeah bro, at one point i was really fat at around 215, i dropped my weight to 170 with a good cardio and diet

wow!! i just hope she has the same will power as u.

***G-1000*** · 08-13-2005, 01:29 PM

get her past the first 3 4 weeks. then she will start to see the diff and feel much better about her self.

**eGGz** · 08-13-2005, 01:42 PM

Originally Posted by daaaan

wow!! i just hope she has the same will power as u.

That’s a really good point. Will power is one thing you can't buy. Without it success in achieving any goal is unlikely. You can have a great diet and cardio plan, you can buy the various metabolism accelerating substances, but without will power it's all futile.

**IronFreakX** · 08-13-2005, 01:42 PM

post her diet along with her stats in the diet forum along with wut kind of exercise she does and have her check out the cutting sticky

**SexyKitty** · 08-13-2005, 02:53 PM

Is she willing to work hard or is she looking for a quick fix?

I can tell you from my own experiences that nothing works better than an extremely clean diet and morning cardio on an empty stomach.
I have done at least 4 cycles of clen , T3. Var, and was on an ECA stack for like 5 years straight, and I have lost more weight now naturally, not even with a fat burner, in a short period of time than I have with any of the above mentioned cycles.

I always thought my diet was "clean" too, but in reality I was way off. Document everything, her stats, her goals, her training etc and work on building a diet and workout regimen around that. It is VERY hard work but she will be surprised how quickly the fat will melt away.