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Thread: rest pause

  1. 08-14-2005, 11:00 AM #1
    HugePhucker's Avatar
    HugePhucker
    HugePhucker is offline New Member
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    rest pause

    How exactly do you do "rest pause" sets?

    sorry, wrong forum. But can I still get an answer?
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  2. 08-14-2005, 11:07 AM #2
    eGGz's Avatar
    eGGz
    eGGz is offline Anabolic Member
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    Rest Pause Training
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