Help me

[fatty]

Hi guys, im new here, so be nice...

Ive been looking through this site and found it very interesting.
Hope u guys can direct me in the right direction.

I weighed about 15 stones last year and stared takin ephedrine along with hydroxycut, lost about 1 stone with a high diet of protein.


I now weigh 14 stones with a chubby stocky build. My waist is 38"

My gym instructor has advised me to take winstrol injectable with primobolon injectable and clenbeturol as oral... is this a good stck in order to loose weight and build muscle and to maintain my bodyframe....

im not very knowledgable in this field so i would appreciate your help.

[Son Of Khadafi]

I think that's bad advice. Run and eat a clean diet, maybe take a little clen. Get you weight down naturally, once you get below 20% BF or so run a cycle with just test enanthate. The muscle that you gain will help you burn you fat.

[thejuiceisloose]

Hi guys, im new here, so be nice...

Ive been looking through this site and found it very interesting.
Hope u guys can direct me in the right direction.

I weighed about 15 stones last year and stared takin ephedrine along with hydroxycut, lost about 1 stone with a high diet of protein.


I now weigh 14 stones with a chubby stocky build. My waist is 38"

My gym instructor has advised me to take winstrol injectable with primobolon injectable and clenbeturol as oral... is this a good stck in order to loose weight and build muscle and to maintain my bodyframe....

im not very knowledgable in this field so i would appreciate your help.

Looks like your gym instructor doesnt know anything about AS, if he did he would know not to run primo or winny w/o TEST & winny doesnt cut down your bf, basically cardio and proper diet/training will do that. That said, what is your bf %, and now that youre down to (196lbs or 14 stones) how tall are you?

[fatty]

im about 5ft5"... thanks for the advise.
Is there any other drugs i can take to help be loose weight. A mix of clen and soimething else ?

[thejuiceisloose]

what is your bf%? I would just run clen, but what I posted earlier about diet/cardio is the key. You cant just think that you can take something and magically get cut up. Hope this helps!

[Son Of Khadafi]

Diet is your key here. NEVER EAT FAT & CARBOHYDRATES IN THE SAME MEAL WHEN TRYING TO LOSE FAT. eat protein and carbs OR protein and fat, one or the other. Limit your calories, go low 1500-2500, but intake high amounts of protein 150-200g/day, this will help you burn fat and build/keep muscle while you run. The clen will def help you out also, but don't over do it with that. start with 20mcg/day and increase it by 20mcg every 1\2 wk or 1 wk for at least 6 wks. Take Benadryl every third week for two weeks while on clen to upgrade your receptors. RUN, RUN, RUN and Diet are the real keys here though

[fatty]

S.O.K, thanks man, thats some great advice. I know that my diet is very important, i own a take away which is very bad, i tend to have grilled chicken breast for lunch and for dinner a nandos once or twice a week. I dont eat after 7pm, il probably have a low fat yogurt after that. In april i had a motorbike accident and my knee needed an operation, so far my knee is still recovering as it isnt 100%. im thinking of replacing running with cycling and the rowing machine. Is it true that light weight/more reps burn more fat than cardio excercise ? i also try to go to the gym early in the morning around 8am on a empty stomach but do drink water throughout my workout. This has been very helpful....thank you, appreciate your help guys

[jesse_james]

Diet is your key here. NEVER EAT FAT & CARBOHYDRATES IN THE SAME MEAL WHEN TRYING TO LOSE FAT. eat protein and carbs OR protein and fat, one or the other. Limit your calories, go low 1500-2500, but intake high amounts of protein 150-200g/day, this will help you burn fat and build/keep muscle while you run. The clen will def help you out also, but don't over do it with that. start with 20mcg/day and increase it by 20mcg every 1\2 wk or 1 wk for at least 6 wks. Take Benadryl every third week for two weeks while on clen to upgrade your receptors. RUN, RUN, RUN and Diet are the real keys here though

Good post!