Help with cycle design

[sweet]

Well I have been off the gear for about a yaer and a half, and been getting the itch lately. I have quite a bit of gear kicking around and need some help with something interesting.

I am 28, about 210lbs, 6 foot with BF around 18-21 (yes I know). I have run 6-7 cycles in the past, and been training for over 5 years. But have not been to the gym in some time. At one point I was 225lbs with 16%BF and am now discusted with myself. I will of course be traing natural for at least 3 months steady before I touch the gear.

Moderate doses or less please.

Coumpounds on hand:

Test Cyp
Test prop
Test phenel prop
EQ
Deca
Nandrolone phenel prop
Masterone
Tren Ethanate
Tren acitate
Wintrol
Nolva
clomid
Letrozole

Most of this is homebrew (I went a little crazy when I found a powder supplier)

Ideas?

Thanks.

[sweet]

I guess no one wants to do the work for me, can't say that I blame you.

One more try.

Bump

[MatrixGuy]

I take it you want to be cut first bro? I would shed the bodyfat then consider a possible cycle. What would you be looking for out of the cycle?

[sweet]

I have lost a lot of muscle mass and droping weight has never really been a problem. I am sure I could get down to around 18% bf pretty easily. I was thinking a bulk cycle because fall and winter is on the way.

Not sure if I want to run a tradisional 12-16 week cycle with long acting compunds or try to bulk with shortr acting like a 8 week test prop/ nandrolone phenel prop cycle.

[sweet]

Oh and looking for 10-12lbs of quality muscle mass.

Thanks.

[MatrixGuy]

Test cyp and deca would be the way to go for a bulk up, but if your looking for more quality muscle then i would stick with test prop and tren. You could easily add the 10-12lb without steroids though.

[sweet]

You could easily add the 10-12lb without steroids though.

Very true, Keep in mind this cycle is 3-4 months in the future If I was solid at the gym training natural do you think the muscle memory would kick in and I could get close to 10lbs back natural?