Hydroxycut with Ephedra....How much Should I take

[dbreezee]

I have found the Original Hydroxycut with Ephedra formula at www.Ephedra1.com

How much should I take???

[BIGD2515]

dont take any

[BIGD2515]

that shit will kill you. run your a55 off watch your diet, keep you caloric intake low and you will lose wieght.figure about 15X your body wieght = the amount of calories your body needs to maitain your current wieght so if you take in about a thousand too five hundred calories less every day you will see wieght loss about 2-4 pounds every week. do it the right way you only get one heart brother thats just my opinion
`example if you wieght 100 pounds you need 1500 calories a day to maintain your current weight

[Silverbackgorilla]

I have found the Original Hydroxycut with Ephedra formula at www.Ephedra1.com

How much should I take???

UHH... Why dont you use the instructions on the website..

http://www.ephedra1.com/inc/pdetail?v=1&pid=37

[dbreezee]

Cause they usually just put the low end dose as recommended. I know some people who take twice the recommended dose. But thanks for the input!!! I will start out at the website recommendations.

[elcapitan]

that ain't cheap either what a raping

[magic32]

Ephedra is completely safe at recommended doses, I've been using it since '91 when I had to make my own ECA stack, before the companies combined them. Any questions send them my way. You should start with one Hydroxycut cap, which is 1/4 of a full serving (334mgs).

[magic32]

dbreeze,

I'm logging out, if you have any questions hit me now. Otherwise, Hydroxycut breaks the serving into fourths so start with one, and gradually increase monitoring your tolerance. Don't be afraid of the only main side effects, tremors & warming feeling. They are quite natural and if anything authenticate the ephedra, much like clen. You'll certainly enjoy the kick in the gym as you'll be able to work out longer and harder thus better. Enjoy, I'm online for 10 more minutes.