lower back pumps?

[hockeyman20]

Any body get bad lower back pumps from running when on a cycle. They are tolerable but i'm only half way through my cycle! I'll get through it i hope.

[hockeyman20]

I've only gained about 5 lbs, solid muscle. I'm still around 8-9% bf, maybe less.

[jbrand]

Originally posted by hockeyman20
Any body get bad lower back pumps from running when on a cycle. They are tolerable but i'm only half way through my cycle! I'll get through it i hope.

Try stretching and/or doing low intensity exercises prior to running to get the blood circulating beforehand.

[seeker]

Most often happens with Dbol . Deca helps to alleciate it.

[hockeyman20]

I'll try stretching before next time but if that doesn't work i might try rollerblading and see how that is on my back. thanks