I have been training for about 2 years and I eat fairly well, but for the past month I can barely eat anything. I haven't take anything but protein and createin for the past 4 months? Does anyone have any suggestions. so I don't start losing weight?
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I have been training for about 2 years and I eat fairly well, but for the past month I can barely eat anything. I haven't take anything but protein and createin for the past 4 months? Does anyone have any suggestions. so I don't start losing weight?
Force feed... an appetite isn't necessary to eat.
Do some test...That'll make ya hungry.Quote:
Originally Posted by Zoodie23
GH makes me eat like crazy. Also, try B12, that may help. But, yes force feed.
bro unfortunately eating becomes a chore... it has happened to me and it sucks... i used to enjoy eating... now it's a goddamn job... between force feeding myself and the mister softee shits i sometimes ask myself if it is worth it... but i always answer " yeah it is"....
Quote:
Originally Posted by AandF6969
totally agree... ive spent countless post workout meals shoving down chicken and veggies praying to jesus my plate would magically teleport into my stomache so i could just lay down and hold onto dear life
You guys are DISCIPLINED! This was informative!
You have to eat to grow, no matter the consequnses. Try supplementing different foods with high protien, that might help