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Thread: Question re frequency of cycles
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09-16-2005, 11:47 AM #1Junior Member
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Question re frequency of cycles
I just finished a 5 month cycle (long season for my sport) April-August (inclusive)
Would it be ok to run a 2 month cycle for December and January and then start another April-August cycle ?
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09-16-2005, 12:00 PM #2Originally Posted by Needle_Newb
~Pinnacle~
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09-16-2005, 01:43 PM #3
I say time on = time off. You run for 5 months, you take 5 months off. Need to let the system normalize, IMO.
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09-16-2005, 01:43 PM #4Junior Member
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09-16-2005, 02:06 PM #5Originally Posted by Needle_Newb
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09-16-2005, 02:13 PM #6
The old rule of thumb was always to take as much time off as you put on, and for me that is about what I do. But, (there's always a but) if your bloodwork comes back good then you accomplished everything you needed for time off, so go for it. Normal range bloodwork=recovery complete.
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