i've always shot in glutes. this was my first time in the quad. my legs aren't to beefy so it hurt a little going in, was very uncomfortable shooting, and now 3hrs later it feels like i got hit with a frozen paintball. only shot 1cc of test enth, QV. i went to the gym and worked legs to try and stretch it out a little.....made it worse. wow i forgot what it feels like to hit a virgin muscle.![]()